Chicken tikka meal prep bagels

Name: Chicken tikka meal prep bagels
Yield: 2 servings
Ingredients: 250 g Chicken breast; 2 tspn Tikka curry paste; 1 squeeze Lemon juice; 2 large handfuls Lettuce; 20 g Red onion; 100 g Cucumber; 2 Bagels; 100 g 0% fat Greek yogurt; 2 tbsp Light mayo; 1 tspn Curry powder; 1 tspn Mango chutney; Salt; 4-5 tbsp Cold water

A full of flavour bagel that you can prep ahead and still taste banging the next day! If you don't fancy using bagels, stuff the filler into any carb of your choice then grab & go.

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Mix the dressing ingredients together then slice all the way through.

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For

250

Chicken breast

tspn

Tikka curry paste

squeeze

Lemon juice

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

426kcal

Fat

Carbs

43g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

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Made it? Claim it.

Comments

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Jacqui F

2 days ago

Just made this and it tasted phenomenal!

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Christina

a day ago

That looks BANGING Jacqui!! yes please!!

Cancel

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Great recipes are on

Chicken tikka meal prep bagels

A full of flavour bagel that you can prep ahead and still taste banging the next day! If you don't fancy using bagels, stuff the filler into any carb of your choice then grab & go.

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Mix the dressing ingredients together then slice all the way through.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

250

Chicken breast

tspn

Tikka curry paste

squeeze

Lemon juice

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

426kcal

Fat

Carbs

43g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Comments

Cancel

Jacqui F

2 days ago

Just made this and it tasted phenomenal!

Cancel

Christina

a day ago

That looks BANGING Jacqui!! yes please!!

Cancel

More to explore

Calories

454

Protein

47g

Carbs

42g

Fat

10g

Calories

454

Protein

47g

Carbs

42g

Fat

10g

Cheesy peri peri chicken folded flatbread

12 minutes

Calories

569

Protein

61g

Carbs

50g

Fat

15g

Calories

569

Protein

61g

Carbs

50g

Fat

15g

Hot-Honey Pepperoni BBQ Chicken Mac & Cheese🧀

25 minutes

Calories

242

Protein

Carbs

40g

Fat

15g

Calories

242

Protein

Carbs

40g

Fat

15g

Millionaire Crispy Cakes 😮‍💨

5 minutes

Calories

586

Protein

45g

Carbs

65g

Fat

19g

Calories

586

Protein

45g

Carbs

65g

Fat

19g

Cajun beef Mac & cheese 🥵

20 minutes

Calories

462

Protein

43g

Carbs

45g

Fat

11g

Calories

462

Protein

43g

Carbs

45g

Fat

11g

BBQ chicken pancetta flatbread

7 minutes

Calories

591

Protein

62g

Carbs

42g

Fat

19g

Calories

591

Protein

62g

Carbs

42g

Fat

19g

Creamy cajun garlic butter steak potatoes 🥵

15 minutes

Calories

519

Carbs

47g

Fat

17g

Calories

519

Carbs

47g

Fat

17g

Air-fryer stuffed crust pizza🍕

30 minutes

Calories

669

Protein

29g

Carbs

73g

Fat

21g

Calories

669

Protein

29g

Carbs

73g

Fat

21g

Chip Shop Fish & Chips wrap

25 minutes

Great recipes are on

Chicken tikka meal prep bagels

A full of flavour bagel that you can prep ahead and still taste banging the next day! If you don't fancy using bagels, stuff the filler into any carb of your choice then grab & go.

Next

Comments

More to explore

Chicken tikka meal prep bagels

A full of flavour bagel that you can prep ahead and still taste banging the next day! If you don't fancy using bagels, stuff the filler into any carb of your choice then grab & go.

Next

Comments

More to explore