Garlic butter chicken & cheesy chips flatbread

Name: Garlic butter chicken & cheesy chips flatbread
Cook time: 20 min
Total time: 20 min
Yield: 2 servings
Ingredients: 250 g Chicken breast; 1 tspn Cayenne pepper; 1 tspn Paprika; 1 tspn Garlic granules; Salt & pepper; 1 Egg; 30 g Panko breadcrumbs; 2 Flatbreads; 80 g Shop-bought skin on fries; 40 g Low fat cheese (I used Eat Lean); Salad; 15 g Light butter; 1 Garlic clove, minced; 1 tspn Fresh parsley, finely diced

Crispy panko coated chicken tenders coated In garlic butter, served on top of a toasted flatbread along with cheesy chips and salad. This high protein dinner packs a whopping 52g protein per serving!

Cook

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Cook the fries as per packet instructions. I like to cook mine in the air fryer on 200C for around 10-13 mins.

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For

250

Chicken breast

tspn

Cayenne pepper

tspn

Paprika

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Cook along with all of our recipes

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Per Serving

Calories

560kcal

Fat

12g

Carbs

56g

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Comments

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Kelly M

3 days ago

Absolutely amazing!! It's the best thing I've eaten in a long time!!

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Christina

2 days ago

Buzzing Kelly!!! So happy you enjoyed it what amazing feedback 🥳

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Fiona b

3 months ago

Is there an alternative to Panko breadcrumbs as they are quite pricy ?

Cancel

Christina

3 months ago

Hey Fiona! Crushed cornflakes would amazingly!

Cancel

Tracey C

4 months ago

Hubby’s words ‘flipping lovely’. Made my own chips 😋

Cancel

Christina

4 months ago

Hell yes! So glad he enjoyed it and lovely homemade chips too 🤤

Cancel

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Garlic butter chicken & cheesy chips flatbread

Crispy panko coated chicken tenders coated In garlic butter, served on top of a toasted flatbread along with cheesy chips and salad. This high protein dinner packs a whopping 52g protein per serving!

Cook

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Cook the fries as per packet instructions. I like to cook mine in the air fryer on 200C for around 10-13 mins.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

250

Chicken breast

tspn

Cayenne pepper

tspn

Paprika

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

560kcal

Fat

12g

Carbs

56g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

Kelly M

3 days ago

Absolutely amazing!! It's the best thing I've eaten in a long time!!

Cancel

Christina

2 days ago

Buzzing Kelly!!! So happy you enjoyed it what amazing feedback 🥳

Cancel

Fiona b

3 months ago

Is there an alternative to Panko breadcrumbs as they are quite pricy ?

Cancel

Christina

3 months ago

Hey Fiona! Crushed cornflakes would amazingly!

Cancel

Tracey C

4 months ago

Hubby’s words ‘flipping lovely’. Made my own chips 😋

Cancel

Christina

4 months ago

Hell yes! So glad he enjoyed it and lovely homemade chips too 🤤

Cancel

More to explore

Calories

Protein

Carbs

Fat

Calories

Protein

Carbs

Fat

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3 minutes

Calories

279

Protein

24g

Carbs

30g

Fat

Calories

279

Protein

24g

Carbs

30g

Fat

French toast 🔥

5 minutes

Calories

592

Protein

54g

Carbs

65g

Fat

11g

Calories

592

Protein

54g

Carbs

65g

Fat

11g

Crispy Peri Chicken Sticky Mexican Rice🍚

25 minutes

Calories

565

Protein

42g

Carbs

61g

Fat

17g

Calories

565

Protein

42g

Carbs

61g

Fat

17g

Moroccan Chicken Meal Prep

24 minutes

Calories

424

Protein

42g

Carbs

51g

Fat

Calories

424

Protein

42g

Carbs

51g

Fat

Bang Bang Chicken with Salt & Pepper Chips

27 minutes

Calories

426

Protein

32g

Carbs

35g

Fat

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Calories

426

Protein

32g

Carbs

35g

Fat

17g

Brunch pesto scrambled egg tacos

10 minutes

Calories

537

Protein

44g

Carbs

44g

Fat

19g

Calories

537

Protein

44g

Carbs

44g

Fat

19g

Shawarma Loaded Fries 🥵

27 minutes

Calories

545

Protein

50g

Carbs

53g

Fat

13g

Calories

545

Protein

50g

Carbs

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Fat

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Festive Gyros

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Great recipes are on