Sausage & egg breakfast flatbread

Name: Sausage & egg breakfast flatbread
Cook time: 12 min
Total time: 12 min
Yield: 1 serving
Ingredients: 80 g Flatbread; 2 Reduced fat sausages; 1 Eggs; Salt & pepper; 1 tbsp Tomato ketchup

The easiest breakfast recipe when you're on the go or great to meal prep. You can customise it and add whatever breakfast staples you fancy but this time I fancied egg and sausages, with a side of tomato ketchup of course.

Cook

12m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Air fry the sausages for 12-14 minutes on 190C or fry in a pan until cooked then slice.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Flatbread

Reduced fat sausages

Eggs

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

438kcal

Fat

16g

Carbs

42g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Comments

Cancel

Samm T

9 days ago

This was delicious. Felt very naughty for breakfast 😄 I used 2 Heck sausage slices

Cancel

More to explore

Calories

384

Protein

41g

Carbs

21g

Fat

Calories

384

Protein

41g

Carbs

21g

Fat

McDonald’s Steakhouse Stack Fakeaway

17 minutes

Calories

502

Protein

47g

Carbs

55g

Fat

11g

Calories

502

Protein

47g

Carbs

55g

Fat

11g

Mango chutney chicken tikka rice bowls

14 minutes

Calories

262

Protein

22g

Calories

262

Protein

22g

Halloumi fries 🍟

12 minutes

Calories

491

Protein

42g

Carbs

47g

Fat

Calories

491

Protein

42g

Carbs

47g

Fat

Bolognese Loaded Fries🍟

30 minutes

Calories

399

Protein

40g

Carbs

30g

Fat

12g

Calories

399

Protein

40g

Carbs

30g

Fat

12g

Big Mac smashed chicken burgers 😮‍💨

15 minutes

Calories

590

Protein

17g

Carbs

41g

Fat

17g

Calories

590

Protein

17g

Carbs

41g

Fat

17g

Boursin Chicken & Chorizo Garlic Bread🥖

35 minutes

Calories

545

Protein

50g

Carbs

53g

Fat

13g

Calories

545

Protein

50g

Carbs

53g

Fat

13g

Festive Gyros

26 minutes

Cajun garlic butter steak bites with cheesy mash

Calories

566

Protein

49g

Carbs

26g

Fat

29g

Calories

566

Protein

49g

Carbs

26g

Fat

29g

Cajun garlic butter steak bites with cheesy mash

25 minutes

Great recipes are on

Sausage & egg breakfast flatbread

The easiest breakfast recipe when you're on the go or great to meal prep. You can customise it and add whatever breakfast staples you fancy but this time I fancied egg and sausages, with a side of tomato ketchup of course.

Cook

12m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Air fry the sausages for 12-14 minutes on 190C or fry in a pan until cooked then slice.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Flatbread

Reduced fat sausages

Eggs

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

438kcal

Fat

16g

Carbs

42g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Comments

Cancel

Samm T

9 days ago

This was delicious. Felt very naughty for breakfast 😄 I used 2 Heck sausage slices

Cancel

More to explore

Calories

384

Protein

41g

Carbs

21g

Fat

Calories

384

Protein

41g

Carbs

21g

Fat

McDonald’s Steakhouse Stack Fakeaway

17 minutes

Calories

502

Protein

47g

Carbs

55g

Fat

11g

Calories

502

Protein

47g

Carbs

55g

Fat

11g

Mango chutney chicken tikka rice bowls

14 minutes

Calories

262

Protein

22g

Calories

262

Protein

22g

Halloumi fries 🍟

12 minutes

Calories

491

Protein

42g

Carbs

47g

Fat

Calories

491

Protein

42g

Carbs

47g

Fat

Bolognese Loaded Fries🍟

30 minutes

Calories

399

Protein

40g

Carbs

30g

Fat

12g

Calories

399

Protein

40g

Carbs

30g

Fat

12g

Big Mac smashed chicken burgers 😮‍💨

15 minutes

Calories

590

Protein

17g

Carbs

41g

Fat

17g

Calories

590

Protein

17g

Carbs

41g

Fat

17g

Boursin Chicken & Chorizo Garlic Bread🥖

35 minutes

Calories

545

Protein

50g

Carbs

53g

Fat

13g

Calories

545

Protein

50g

Carbs

53g

Fat

13g

Festive Gyros

26 minutes

Calories

566

Protein

49g

Carbs

26g

Fat

29g

Calories

566

Protein

49g

Carbs

26g

Fat

29g

Cajun garlic butter steak bites with cheesy mash

25 minutes

Great recipes are on

Sausage & egg breakfast flatbread

The easiest breakfast recipe when you're on the go or great to meal prep. You can customise it and add whatever breakfast staples you fancy but this time I fancied egg and sausages, with a side of tomato ketchup of course.

Next

Comments

More to explore

Sausage & egg breakfast flatbread

The easiest breakfast recipe when you're on the go or great to meal prep. You can customise it and add whatever breakfast staples you fancy but this time I fancied egg and sausages, with a side of tomato ketchup of course.

Next

Comments

More to explore