Peri peri chicken salad jars 🤤

Name: Peri peri chicken salad jars 🤤
Cook time: 8 min
Total time: 8 min
Yield: 2 servings
Ingredients: 300 g Chicken breast; 3 g Peri peri seasoning; 15 g Peri marinade; 50 g Light cheese, grated; 100 g Cherry tomatoes, diced; 10 g Red onion, diced; 20 g Rocket; 30 g Peri marinade; 60 g Fat free natural yogurt; 45 g Light mayo; 3 g Peri peri seasoning; 1 tbsp Cold water

After making the cheeseburger salad jars im now addicted. This is another meal-prep salad that isn't soggy, ready in less than 10 minutes and only 280 calories but a whopping 48g protein per serving!!

Cook

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3 Glass Jars Containers

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Butterfly the chicken breast then slice all the way through and season with peri seasoning and 1 tbsp of marinade.

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For

300

Chicken breast

Peri peri seasoning

Peri marinade

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Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

280kcal

Fat

Carbs

10g

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Cook along with all of our recipes

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Comments

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Amy P

7 days ago

Where can i find the peri marinade please

Cancel

Christina

5 days ago

Hey! Every supermarket sells the Nando's marinade or you can get the supermarket own one like Aldi have a version and I really rate it!

Cancel

Jo A

16 days ago

Excited for lunch!!

Cancel

Christina

15 days ago

Get in they look banging!! How did it taste today? ☺️

Cancel

Loretta S

23 days ago

Added crispy onions 🥰

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Christina

17 days ago

Such a good shout we always have some at home 🤩

Cancel

Rebecca H

a month ago

Hi, where did you purchase the jars for these salads? Loving the look and the idea of using the jars. Xx

Cancel

Christina

a month ago

Hey lovely! It says ‘shop’ just underneath the description of the recipe to take you to the jars! Is it there for you? X

Cancel

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Peri peri chicken salad jars 🤤

After making the cheeseburger salad jars im now addicted. This is another meal-prep salad that isn't soggy, ready in less than 10 minutes and only 280 calories but a whopping 48g protein per serving!!

Cook

Shop

3 Glass Jars Containers

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Butterfly the chicken breast then slice all the way through and season with peri seasoning and 1 tbsp of marinade.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

300

Chicken breast

Peri peri seasoning

Peri marinade

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

280kcal

Fat

Carbs

10g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

Amy P

7 days ago

Where can i find the peri marinade please

Cancel

Christina

5 days ago

Hey! Every supermarket sells the Nando's marinade or you can get the supermarket own one like Aldi have a version and I really rate it!

Cancel

Jo A

16 days ago

Excited for lunch!!

Cancel

Christina

15 days ago

Get in they look banging!! How did it taste today? ☺️

Cancel

Loretta S

23 days ago

Added crispy onions 🥰

Cancel

Christina

17 days ago

Such a good shout we always have some at home 🤩

Cancel

Rebecca H

a month ago

Hi, where did you purchase the jars for these salads? Loving the look and the idea of using the jars. Xx

Cancel

Christina

a month ago

Hey lovely! It says ‘shop’ just underneath the description of the recipe to take you to the jars! Is it there for you? X

Cancel

More to explore

Calories

515

Protein

47g

Carbs

51g

Fat

13g

Calories

515

Protein

47g

Carbs

51g

Fat

13g

Chicken Parmigiana Loaded Fries🍗

35 minutes

Calories

397

Protein

35g

Carbs

27g

Fat

16g

Calories

397

Protein

35g

Carbs

27g

Fat

16g

Croque monsieur 🥵 (aka ham & cheese toastie)

15 minutes

Calories

591

Protein

62g

Carbs

42g

Fat

19g

Calories

591

Protein

62g

Carbs

42g

Fat

19g

Creamy cajun garlic butter steak potatoes 🥵

15 minutes

Calories

492

Protein

40g

Carbs

44g

Fat

17g

Calories

492

Protein

40g

Carbs

44g

Fat

17g

KFC Zinger Supercharger Tower🍔

38 minutes

Calories

574

Protein

51g

Carbs

70g

Fat

13g

Calories

574

Protein

51g

Carbs

70g

Fat

13g

Smashed Potato Taco Bowl🥙

30 minutes

Calories

352

Protein

44g

Carbs

18g

Fat

11g

Calories

352

Protein

44g

Carbs

18g

Fat

11g

KFC Zinger Popcorn Chicken🍿

20 minutes

Calories

395

Protein

40g

Fat

14g

Calories

395

Protein

40g

Fat

14g

Bacon double cheeseburger grilled cheese

19 minutes

Calories

407

Protein

37g

Carbs

38g

Fat

12g

Calories

407

Protein

37g

Carbs

38g

Fat

12g

Cheeseburger Loaded Pitta🍔

17 minutes

Great recipes are on