Chicken Tikka Roti Wrap🍗

Name: Chicken Tikka Roti Wrap🍗
Cook time: 18 min
Total time: 18 min
Yield: 1 serving
Ingredients: 140 g Chicken Breast Tenders; 2 tspn Tikka Masala Spice Paste; 1 tbsp Greek Yogurt; Lemon Juice; Oil Spray; 6 Skin on Fries (cooked); Iceberg Lettuce; Tomato Slices; Red Onion (sliced); 2 80g Roti; 1 tbsp Garlic & Herb Sauce

When you fancy a wrap but you take it to the next level with super tender chicken tikka, flame grilled roti & skin on fries with a good drizzle of garlic & herb sauce 😮‍💨

Cook

18m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Season the chicken tenders with chicken tikka paste, yogurt and a squeeze of lemon juice.

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Cook along with all of our recipes

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For

140

Chicken Breast Tenders

tspn

Tikka Masala Spice Paste

tbsp

Greek Yogurt

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

530kcal

Fat

12g

Carbs

56g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

Kerr M

3 months ago

Hi can I use chapati instead of roti

Cancel

Christina

3 months ago

Hey Kerr yes you can 🥰

Cancel

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Chicken Tikka Roti Wrap🍗

When you fancy a wrap but you take it to the next level with super tender chicken tikka, flame grilled roti & skin on fries with a good drizzle of garlic & herb sauce 😮‍💨

Cook

18m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Season the chicken tenders with chicken tikka paste, yogurt and a squeeze of lemon juice.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

140

Chicken Breast Tenders

tspn

Tikka Masala Spice Paste

tbsp

Greek Yogurt

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

530kcal

Fat

12g

Carbs

56g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

Kerr M

3 months ago

Hi can I use chapati instead of roti

Cancel

Christina

3 months ago

Hey Kerr yes you can 🥰

Cancel

More to explore

Calories

505

Protein

57g

Carbs

52g

Fat

Calories

505

Protein

57g

Carbs

52g

Fat

Honey-Cajun Chicken Mac & Cheese🧀

20 minutes

Calories

399

Protein

40g

Carbs

30g

Fat

12g

Calories

399

Protein

40g

Carbs

30g

Fat

12g

Big Mac smashed chicken burgers 😮‍💨

15 minutes

Calories

399

Protein

40g

Carbs

30g

Fat

12g

Calories

399

Protein

40g

Carbs

30g

Fat

12g

Cheesy Cajun smash chicken burger 🍔

8 minutes

Calories

470

Protein

52g

Carbs

56g

Fat

Calories

470

Protein

52g

Carbs

56g

Fat

Creamy Cajun Chicken & Bacon Potatoes🥓

35 minutes

Calories

551

Protein

47g

Carbs

68g

Fat

10g

Calories

551

Protein

47g

Carbs

68g

Fat

10g

Sweet Chilli Chicken Fried Rice

25 minutes

Calories

463

Protein

44g

Carbs

56g

Fat

Calories

463

Protein

44g

Carbs

56g

Fat

Caesar pasta salad 💕

10 minutes

Calories

531

Carbs

63g

Fat

10g

Calories

531

Carbs

63g

Fat

10g

Raising Canes flatbread 🥵

19 minutes

Calories

499

Protein

50g

Carbs

49g

Fat

Calories

499

Protein

50g

Carbs

49g

Fat

Satay Chicken Flatbread 🍗

45 minutes

Great recipes are on