Sweet chilli chicken tenders 🥵

Name: Sweet chilli chicken tenders 🥵
Cook time: 23 min
Total time: 23 min
Yield: 2 servings
Ingredients: 2 Chicken Breast Sliced into Tenders; Low Calorie Oil Spray; 1 Whisked Egg or Egg White; Salt; Pepper; 2 tspn Paprika; 60 g Cornflakes Lightly Crushed; 50 g Sweet Chilli Sauce; 1 tbsp Soy Sauce; 1 1/2 tbsp Water

Crispy cornflake coated chicken tenders covered in a beautiful sweet chilli & soy glaze.. my obsession with crispy chicken tenders continues 😮‍💨

Cook

23m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Mix the glaze ingredients together and set aside.

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For

Chicken Breast Sliced into Tenders

Low Calorie Oil Spray

Whisked Egg or Egg White

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Per Serving

Calories

343kcal

Fat

Carbs

34g

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Cook along with all of our recipes

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Comments

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Emily M

2 months ago

Wow, new favourite! So easy too!

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Christina

2 months ago

My god they look HEAVENLY!! 😮‍💨

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Great recipes are on

Sweet chilli chicken tenders 🥵

Crispy cornflake coated chicken tenders covered in a beautiful sweet chilli & soy glaze.. my obsession with crispy chicken tenders continues 😮‍💨

Cook

23m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Mix the glaze ingredients together and set aside.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Chicken Breast Sliced into Tenders

Low Calorie Oil Spray

Whisked Egg or Egg White

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

343kcal

Fat

Carbs

34g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

Emily M

2 months ago

Wow, new favourite! So easy too!

Cancel

Christina

2 months ago

My god they look HEAVENLY!! 😮‍💨

Cancel

More to explore

Calories

469

Protein

47g

Carbs

38g

Fat

15g

Calories

469

Protein

47g

Carbs

38g

Fat

15g

Cheeseburger Burrito🌯

20 minutes

Calories

286

Protein

43g

Carbs

Fat

Calories

286

Protein

43g

Carbs

Fat

Satay chicken skewers 🥵

40 minutes

Calories

454

Protein

41g

Carbs

59g

Fat

Calories

454

Protein

41g

Carbs

59g

Fat

Sesame chicken stir fry 👌

12 minutes

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396

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Carbs

57g

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396

Protein

15g

Carbs

57g

Fat

11g

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399

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Carbs

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399

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Carbs

59g

Fat

Scrambled oats 💕

8 minutes

Calories

508

Protein

48g

Carbs

49g

Fat

14g

Calories

508

Protein

48g

Carbs

49g

Fat

14g

Garlic Parmesan Chicken Flatbread🧄

27 minutes

Calories

503

Protein

57g

Carbs

38g

Fat

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503

Protein

57g

Carbs

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Fat

14g

Dirty chicken & chorizo fries 🥵

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Calories

279

Protein

24g

Carbs

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Fat

Calories

279

Protein

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Carbs

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Fat

French toast 🔥

5 minutes

Great recipes are on