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Sweet chilli chicken tenders 🥵

Name: Sweet chilli chicken tenders 🥵
Cook time: 23 min
Total time: 23 min
Yield: 2 servings
Ingredients: 2 Chicken Breast; Low Calorie Oil Spray; 1 Whisked Egg or Egg White; Salt; Pepper; 2 tspn Paprika; 60 g Cornflakes; 50 g Sweet Chilli Sauce; 1 tbsp Soy Sauce; 1 1/2 tbsp Water

Crispy cornflake coated chicken tenders covered in a beautiful sweet chilli & soy glaze.. my obsession with crispy chicken tenders continues 😮‍💨

Cook

23m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Mix the glaze ingredients together and set aside.

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For

2

M

I

2

Chicken Breast, Sliced into Tenders

Low Calorie Oil Spray

1

Whisked Egg or Egg White

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Cook along with all of our recipes

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Access all membership benefits

Per Serving

Calories

343kcal

Fat

2g

Carbs

34g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

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E

Emily M

4 months ago

Wow, new favourite! So easy too!

Like

Reply

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Christina

4 months ago

My god they look HEAVENLY!! 😮‍💨

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Reply

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Calories

416

Protein

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Fat

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Peri peri chicken salad jars 🤤

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Pulled Hoisin Chicken Loaded Salt & Pepper Chips 🍟

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Carbs

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Calories

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Protein

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Carbs

67g

Fat

4g

Pulled Hoisin Chicken Loaded Salt & Pepper Chips 🍟

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Carbs

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Calories

491

Protein

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Carbs

50g

Fat

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Perinaise BBQ Chicken Tacos 😮‍💨

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Great recipes are on

Sweet chilli chicken tenders 🥵

Crispy cornflake coated chicken tenders covered in a beautiful sweet chilli & soy glaze.. my obsession with crispy chicken tenders continues 😮‍💨

Cook

23m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Mix the glaze ingredients together and set aside.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

2

M

I

2

Chicken Breast, Sliced into Tenders

Low Calorie Oil Spray

1

Whisked Egg or Egg White

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

343kcal

Fat

2g

Carbs

34g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

E

Emily M

4 months ago

Wow, new favourite! So easy too!

Like

Reply

Cancel

Christina

4 months ago

My god they look HEAVENLY!! 😮‍💨

Like

Reply

Cancel

More to explore

Calories

416

Protein

40g

Carbs

41g

Fat

9g

Calories

416

Protein

40g

Carbs

41g

Fat

9g

Nando's chicken rice bowl

8 minutes

Calories

540

Protein

50g

Carbs

67g

Fat

7g

Calories

540

Protein

50g

Carbs

67g

Fat

7g

Crispy Chilli Chicken Tacos🌮

20 minutes

Calories

491

Protein

15g

Carbs

50g

Fat

15g

Calories

491

Protein

15g

Carbs

50g

Fat

15g

Bolognese Garlic Parmesan Potatoes 🥵

26 minutes

Calories

491

Protein

42g

Carbs

47g

Fat

4g

Calories

491

Protein

42g

Carbs

47g

Fat

4g

Bolognese Loaded Fries🍟

30 minutes

Calories

280

Protein

48g

Carbs

10g

Fat

5g

Calories

280

Protein

48g

Carbs

10g

Fat

5g

Peri peri chicken salad jars 🤤

8 minutes

Calories

438

Protein

28g

Carbs

42g

Fat

16g

Calories

438

Protein

28g

Carbs

42g

Fat

16g

Sausage & egg breakfast flatbread

12 minutes

Calories

490

Protein

47g

Carbs

67g

Fat

4g

Calories

490

Protein

47g

Carbs

67g

Fat

4g

Pulled Hoisin Chicken Loaded Salt & Pepper Chips 🍟

28 minutes

Calories

491

Protein

48g

Carbs

50g

Fat

10g

Calories

491

Protein

48g

Carbs

50g

Fat

10g

Perinaise BBQ Chicken Tacos 😮‍💨

20 minutes

Great recipes are on

Sweet chilli chicken tenders 🥵

Crispy cornflake coated chicken tenders covered in a beautiful sweet chilli & soy glaze.. my obsession with crispy chicken tenders continues 😮‍💨

Next

Comments

More to explore

Sweet chilli chicken tenders 🥵

Crispy cornflake coated chicken tenders covered in a beautiful sweet chilli & soy glaze.. my obsession with crispy chicken tenders continues 😮‍💨

Next

Comments

More to explore